Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates Pilates
About Us
PIlates INstructor - Kara Steen
PIlates INstructor - Kara Steen
PIlates INstructor - Kara Steen
Kara Steen has been instructing in the Pilates industry for 8 years. She is a Balanced Body trained instructor.
Types of classes
PIlates INstructor - Kara Steen
PIlates INstructor - Kara Steen
Group Mat and
Reformer Classes
WHY Pilates?
PIlates INstructor - Kara Steen
WHY Pilates?
Pilates involves the whole person and is appropriate for any age. It engages the mind and body together. It strengthens the core, improves balance, increases coordination and decreases stress making everyday life movement more efficient.